Curr Sports Med Rep
February 2022
The use of compression garments (CG) has been associated with improved recovery following exercise-induced muscle damage. The mechanisms responsible are not well established, and no consensus exists regarding the effects of compression pressure (i.e.
View Article and Find Full Text PDFThis study investigated the effects of custom-fitted compression garments (CG) worn during recovery over a multi-day training camp in elite judo players (judoka). A single blind, placebo-controlled study was carried out in 11 elite judoka, using a two-way crossover design. Two three-day training camps were completed in CG and placebo conditions in a random order.
View Article and Find Full Text PDFJ Strength Cond Res
November 2017
Upton, CM, Brown, FC, and Hill, JA. Efficacy of compression garments on recovery from a simulated rugby protocol. J Strength Cond Res 31(11): 2977-2982, 2017-The aim of this study was to examine the efficacy of lower limb compression garments on recovery in club-level rugby players.
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