Detraining period of the PILATES method on functional capacity of elderly women with type 2 diabetes: A randomized clinical trial.

Introduction: The aim of this study was to verify the effects of a 4-week detraining period on the functional capacity of elderly women with type-2 diabetes (T2D) after 12 weeks of a PILATES training program.

Methods: Twenty-two individuals with T2D were randomly allocated into two groups: CONTROL (n = 11; 67.5 ± 6.

Pilates Method Training: Functional and Blood Glucose Responses of Older Women With Type 2 Diabetes.

Melo, KCB, Araújo, FdS, Cordeiro Júnior, CCM, de Andrade, KTP, and Moreira, SR. Pilates method training: Functional and blood glucose responses of older women with type 2 diabetes. J Strength Cond Res 34(4): 1001-1007, 2020-The objective of this study was to investigate the effect of 12 weeks of the Pilates method on the functional capacity (FC) and glycemic control of older women with type 2 diabetes (T2D).