Publications by authors named "Filipe Estacio Costa"
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Synopsis of recent research by authors named "Filipe Estacio Costa"
- Filipe Estacio Costa's research primarily focuses on the impact of plyometric exercises on athletic performance, particularly in elite sprint athletes.
- In his 2022 study, he investigated how plyometric conditioning affects both twitch contractile properties and the voluntary rate of torque development in athletes.
- The findings indicated that while plyometric exercises enhanced twitch contractile properties, they did not lead to improvements in the voluntary rate of torque development, suggesting a need for further exploration into the mechanics of strength training in highly trained athletes.
