Low back pain (LBP) is one of the most common causes of disability, and the Pilates method has been associated with improvements in symptoms. The purpose of this study was to assess the effectiveness of the Pilates method, when compared to general exercises, on pain and functionality after eight weeks (16 sessions, 2×/week) and a follow-up of three months, in subjects with non-specific chronic low back pain (NSCLBP). A randomised controlled trial composed of 22 subjects was proposed.
View Article and Find Full Text PDFJ Electromyogr Kinesiol
October 2014
This study compared abdominal electromyographic (EMG) activity during the performance of Pilates' exercises. 16 females participated in the study. EMG signals of the rectus abdominis (RA) and external oblique (EO) were recorded during Longspine performed on the mat, Cadillac, and Reformer and the Teaser performed on the mat, Cadillac, and Combo-chair.
View Article and Find Full Text PDFJ Manipulative Physiol Ther
June 2013
Objective: The purpose of this study was to compare the multifidus electromyographic activity in healthy women during the performance of the same Pilates exercise under 2 conditions.
Methods: Sixteen healthy, active, female practitioners of Pilates (mean age, 24.3; SD, 3.
J Orthop Sports Phys Ther
August 2013
Study Design: Systematic review with meta-analysis.
Objectives: To evaluate the effectiveness of postoperative physical therapy treatment for patients who have undergone arthroscopic partial meniscectomy.
Background: There is no consensus on which treatment is best for patients post meniscectomy.