Association Between Diet, Physical Activity, Smoking, and Ultra-Processed Food and Cardiovascular Health, Depression, and Sleep Quality.

Background: This study evaluated cardiovascular health, dietary habits, physical activity, depression, and sleep quality in young university adults.

Materials And Methods: A cross-sectional design was used to assess anthropometric, biochemical, and cardiovascular health behaviors. The study included 158 university students aged 18 to 30 years (65% women, 35% men, average age: 20.