Modeling the Recovery of W' in the Moderate to Heavy Exercise Intensity Domain.

Purpose: This study (i) investigates the effect of recovery power (Prec) and duration (trec) on the recovery of the curvature constant (W') of the power-duration relationship, (ii) compares the experimentally measured W' balance to that predicted (W'bal) by two models (SK2 and BAR), and (iii) presents a case of real-time performance optimization using the critical power (CP) concept.

Methods: Seven competitive amateur cyclists performed a ramp test to determine their V˙O2peak and gas exchange threshold, two to four 3-min all-out tests to determine CP and W', and nine intermittent cycling tests to investigate W' recovery. The intermittent cycling tests involved a 2-min constant work-rate interval above CP, followed by a constant work-rate recovery interval below CP (Prec and trec were varied), followed by a 3-min all-out interval.