Differences in muscle mechanical properties between elite power and endurance athletes: a comparative study.

The aim of this study was to compare muscle mechanical properties (using tensiomyography-TMG) and jumping performance of endurance and power athletes and to quantify the associations between TMG parameters and jumping performance indices. Forty-one high-level track and field athletes from power (n = 22; mean ± SD age, height, and weight were 27.2 ± 3.

The effect of different water immersion temperatures on post-exercise parasympathetic reactivation.

Purpose: We evaluated the effect of different water immersion (WI) temperatures on post-exercise cardiac parasympathetic reactivation.

Methods: Eight young, physically active men participated in four experimental conditions composed of resting (REST), exercise session (resistance and endurance exercises), post-exercise recovery strategies, including 15 min of WI at 15°C (CWI), 28°C (TWI), 38°C (HWI) or control (CTRL, seated at room temperature), followed by passive resting. The following indices were assessed before and during WI, 30 min post-WI and 4 hours post-exercise: mean R-R (mR-R), the natural logarithm (ln) of the square root of the mean of the sum of the squares of differences between adjacent normal R-R (ln rMSSD) and the ln of instantaneous beat-to-beat variability (ln SD1).

Sensitivity of the Yo-Yo Intermittent Recovery Test and cardiac autonomic responses to training in futsal players.

Purpose: This study examined the sensitivity of maximal (Yo-Yo Intermittent Recovery [IR] 1 and 2) and submaximal (5'-5') tests to identify training adaptations in futsal players along with the suitability of heart-rate (HR) and HR-variability (HRV) measures to identify these adaptations.

Methods: Eleven male professional futsal players were assessed before (pretraining) and after (posttraining) a 5-wk period. Assessments included 5'-5' and Yo-Yo IR1 and IR2 performances and HR and HRV at rest and during the IR and 5'-5' tests.

Development of the color scale of perceived exertion: preliminary validation.

This study developed a Color Scale of Perceived Exertion (RPE-color scale) and assessed its concurrent and construct validity in adult women. One hundred participants (18-77 years), who were habitual exercisers, associated colors with verbal anchors of the Borg RPE scale (RPE-Borg scale) for RPE-color scale development. For RPE-color scale validation, 12 Young (M = 21.

Self-selected or imposed exercise? A different approach for affective comparisons.

The aim of this study was to compare the psychological and physiological responses of self-selected and imposed sessions of equivalent intensities and durations and allowing to participants a free control of pace during the self-selected session. Seventeen participants completed three sessions on a cycle ergometer. Participant's VO2Peak and lactate threshold were measured during an incremental exercise test.

Analysis of the distance covered by Brazilian professional futsal players during official matches.

The purpose of this study was to measure and characterise the distances covered by Brazilian professional futsal players. The trajectories of 93 players during five matches were obtained using an automatic tracking method. The distances covered were analysed for different game conditions: over the entire game and during the times when the ball was out of play and in play separately.

Determination of blood lactate training zone boundaries with rating of perceived exertion in runners.

This study aimed to determine the rating of perceived exertion (RPE) values corresponding to the blood lactate concentration (BLC) training zone boundaries (2 and 4 mmol·L) in moderately trained runners using the Borg CR-10 scale. Moderately trained runners (n = 95) performed a submaximal incremental test on a treadmill, recording BLC and RPE at every stage. Simple linear regression analysis was used to determine the RPE values corresponding to the BLC training zone boundaries, which revealed that RPE was significantly and strongly correlated with BLC (r = 0.

Sensitivity of physiological and psychological markers to training load intensification in volleyball players.

The aim of this study was to test the sensitivity of; performance in the countermovement vertical Jump (CMJ); the Recovery and Stress Questionnaire for Athletes (RESTQ-Sport); the Total Quality Recovery Scale (TQR) and the creatine kinase (CK) to the deliberate intensification of volleyball training loads. For this purpose 8 athletes underwent a training period (FP) of 11 days of deliberate training load (TL) intensification followed by a second period (SP) of 14 days of reduction of loads (IT group). A further 8 athletes continued training with normal TL (NT group).

Relationship between sprint ability and loaded/unloaded jump tests in elite sprinters.

The neuromechanical determinants of sprint running performance have been investigated in team sports athletes and non-elite sprinters. The aim of this study was to quantify the relationships between kinetic and performance parameters, obtained in loaded and unloaded vertical and horizontal jumps, and sprinting in elite athletes. Twenty-two sprinters performed squat jumps, countermovement jumps, horizontal jumps, and jump squats with different loads on a force platform, in addition to a 50-m sprint.

Repeated Acceleration Ability (RAA): A New Concept with Reference to Top-Level Field and Assistant Soccer Referees.

Purpose: To perform an exploratory characterization of repeated sprint sequences (RSS) and repeated acceleration sequences (RAS) in top level soccer referees.

Methods: 7 field and 7 assistant referees were monitored during 2007 America's Soccer Cup with GPS technology. Sprints of >18 km·h(-1) and accelerations of >1.

The effect of physical training on heart rate variability in healthy children: a systematic review with meta-analysis.

The positive effects of physical training on heart rate variability (HRV) in healthy adults are widely recognized; however, the responsiveness to training in healthy children has not yet been established. The aim of this study was to determine the influence of physical training on HRV in prepubertal healthy children. Systematic computerized searches were performed from 1950 to 2012 in the following databases: Medline, Embase, Cinahl, Lilacs, Scielo, SportDiscus, ProQuest; Web of Science; PEDro; Academic Search Premier and the Cochrane Library.

Effects of additional repeated sprint training during preseason on performance, heart rate variability, and stress symptoms in futsal players: a randomized controlled trial.

The aim of this study was to investigate whether supplementing regular preseason futsal training with weekly sessions of repeated sprints (RS) training would have positive effects on repeated sprint ability (RSA) and field test performance. Thirteen players from a professional futsal team (22.6 ± 6.

Evidence of a Non-Linear Dose-Response Relationship between Training Load and Stress Markers in Elite Female Futsal Players.

to describe typical training load (TL) carried out by a professional female futsal team for a period of 5 weeks; and to verify the relationship between TL, stress symptoms, salivary secretory immunoglobulin A (SIgA) levels, and symptoms of upper respiratory infections (URI). Over 45 sessions, the TL of the athletes was monitored daily by means of session-RPE method during the in-season period prior to the main national competition. Stress symptoms were measured weekly by means of the "Daily Analysis of Life Demands in Athletes Questionnaire" (DALDA), SIgA levels, and by symptoms of URI by the "Wisconsin Upper Respiratory Symptom Survey-21" (WURSS).

Can a first-order exponential decay model fit heart rate recovery after resistance exercise?

The time-constant of postexercise heart rate recovery (HRRτ ) obtained by fitting heart rate decay curve by a first-order exponential fitting has being used to assess cardiac autonomic recovery after endurance exercise. The feasibility of this model was not tested after resistance exercise (RE). The aim of this study was to test the goodness of fit of the first-order exponential decay model to fit heart rate recovery (HRR) after RE.

Relationship between Aerobic Capacity and Yo-Yo IR1 Performance in Brazilian Professional Futsal Players.

Purpose: To evaluate the relationship between aerobic and intermittent capacities in a team of professional futsal players.

Methods: FIFTEEN FUTSAL PLAYERS FROM BRAZILIAN FIRST DIVISION (AGE: 25.9±5.

Cardiac autonomic recovery after a single session of resistance exercise with and without vascular occlusion.

The aim of this study was to investigate the heart rate variability (HRV) after resistance training with and without vascular occlusion. It was hypothesized that low intensity (LI) with vascular occlusion (LIO) would elicit comparable postexercise HRV responses with that of high intensity (HI) without vascular occlusion. Nine subjects undertook 4 experimental sessions of leg press exercise on different days: (a) 1 repetition maximum (1RM) test, (b) 4 sets of 8 repetitions + 1 set until exhaustion at 80% of 1RM without vascular occlusion (HI), (c) 4 sets of 16 repetitions + 1 set until exhaustion at 40% of 1RM with vascular occlusion (LIO), and (d) 4 sets of 16 repetitions + 1 set with the number of repetitions equal to the last set of LIO but at 40% of 1RM without vascular occlusion (LI).

Longitudinal changes in cardiac autonomic function and aerobic fitness indices in endurance runners: a case study with a high-level team.

To determine the effects of preparatory phase training on aerobic parameters, resting heart rate variability (HRV) and 5-km performance of high-level endurance runners and the relationship between the percentage change (% change) of resting HRV with the % change of aerobic parameters and 5-km performance. Six runners were assessed before and after seven weeks of training. The aerobic parameters were determined in an incremental test.

Effects of load and type of physical training on resting and postexercise cardiac autonomic control.

The aim of the study was to investigate the influence of training load and exercise mode on heart rate variability and heart rate recovery (HRR) in healthy individuals. The subjects were divided into three groups: sedentary (SED), resistance trained (RT) and aerobically trained (RT). Resting and postmaximal exercise RR intervals were recorded on supine and seated position, respectively.

LED therapy or cryotherapy between exercise intervals in Wistar rats: anti-inflammatory and ergogenic effects.

The aim of this study was to test, between two bouts of exercise, the effects of light-emitting diode (LED) therapy and cryotherapy regarding muscle damage, inflammation, and performance. Male Wistar rats were allocated in four groups: control, passive recovery (PR), cryotherapy (Cryo), and LED therapy. The animals were submitted to 45 min of swimming exercise followed by 25 min of recovery and then a second bout of either 45 min of exercise (muscle damage analysis) or time to exhaustion (performance).

Stress and recovery balance in amateur basketball players: differences by gender and preparation phase.

The aim of the study was to examine differences in stress and recovery across gender and time (preseason and play-offs) in a sample of amateur basketball players of the Italian league (C division). Fifty amateur basketball players (33 men and 17 women) age 17-30 y (23.5 ± 9.

Cardiac autonomic adaptations in elite Spanish soccer players during preseason.

Purpose: The purpose of this study was to evaluate changes in autonomic control of heart rate (HR) and fitness in a group of elite soccer players during the preseason.

Methods: Eight professional male soccer players competing in the Spanish First Division were evaluated in July (wk 1) and September (wk 8) with night-time HR variability (HRV) over 4 different days, ultra-short-term HR recovery (HRR) during a small-sided-games session, Yo-Yo Intermittent Recovery test level 1 (Yo-Yo IR1), and a field test for determination of maximum aerobic speed.

Results: Players exhibited a greater HRV and a faster ultra-short-term HRR at wk 8, with the players with a lower HRV at wk 1 exhibiting the greatest improvements at wk 8.

Influence of regression model and incremental test protocol on the relationship between lactate threshold using the maximal-deviation method and performance in female runners.

This study examined the influence of the regression model and initial intensity of an incremental test on the relationship between the lactate threshold estimated by the maximal-deviation method and the endurance performance. Sixteen non-competitive, recreational female runners performed a discontinuous incremental treadmill test. The initial speed was set at 7 km · h⁻¹, and increased every 3 min by 1 km · h⁻¹ with a 30-s rest between the stages used for earlobe capillary blood sample collection.

Aerobic fitness evaluation during walking tests identifies the maximal lactate steady state.

Objective: The aim of this study was to verify the possibility of lactate minimum (LM) determination during a walking test and the validity of such LM protocol on predicting the maximal lactate steady-state (MLSS) intensity.

Design: Eleven healthy subjects (24.2 ± 4.