Evidence for the use of dynamic maximum normalization method of muscle activation during weighted back squats.

Electromyography (EMG) is a popular technique for analyzing muscle activation profiles during athletic maneuvers such as the back squat. Two methods are commonly implemented for normalizing EMG: a maximum voluntary isometric contraction (MVIC) and a dynamic maximum during the task being performed (DMVC). Although recent literature suggests DMVC may be superior, these suggestions havent been examined for weighted exercises.

Determination of the membrane topology of PORCN, an O-acyl transferase that modifies Wnt signalling proteins.

Wnt gradients elicit distinct cellular responses, such as proliferation, specification, differentiation and survival in a dose-dependent manner. Porcupine (PORCN), a membrane-bound O-acyl transferase (MBOAT) that resides in the endoplasmic reticulum, catalyses the addition of monounsaturated palmitate to Wnt proteins and is required for Wnt gradient formation and signalling. In humans, PORCN mutations are causal for focal dermal hypoplasia (FDH), an X-linked dominant syndrome characterized by defects in mesodermal and endodermal tissues.

Effects of External Load on Sagittal and Frontal Plane Lower Extremity Biomechanics During Back Squats.

Previous literature suggests the sticking region, the transition period between an early peak concentric velocity to a local minimum, in barbell movements may be the reason for failing repeated submaximal and maximal squats. This study determined the effects of load on lower extremity biomechanics during back squats. Twenty participants performed the NSCA's one-repetition-maximum (1RM) testing protocol, testing to supramaximum loads (failure).

Modified vector coding analysis of trunk and lower extremity kinematics during maximum and sub-maximum back squats.

The back squat is a complex movement with significant demands on the lower extremities and trunk to raise an external load. The back squat is simultaneously an open and closed kinetic chain movement that requires coordination of the entire body for successful completion of the lift. Therefore, this study aimed to examine coordination of the thigh and shank, trunk and thigh, and the hip and knee during the concentric phase of maximum, supra-maximum (at 105% max), and sub-maximum (at 80% max) back squats.