Publications by authors named "Eshal Naveed"
Article Synopsis
- The study aimed to analyze how breakfast and sleep habits affect the morning attention span of health professional students, as this area is underexplored.
- Researchers surveyed 323 undergraduate students from medical colleges in Lahore, using online questionnaires to assess their demographic info, sleep quality, breakfast habits, and self-reported attention levels during morning classes.
- Results indicated that students who skip breakfast generally have lower attention levels, while those who eat nutritious breakfasts and get sufficient sleep perform better during morning lectures, suggesting a significant link between these habits and cognitive performance.
