Publications by authors named "Erin O'Hora"
Unlabelled: Curcumin has become a popular product used to decrease inflammation and enhance recovery from exercise.
Purpose: To determine the effects of curcumin supplementation on delayed onset muscle soreness and muscle power following plyometric exercise.
Methods: Participants ( = 22; five females, 17 males) consumed either curcumin (500 mg) or placebo twice daily for 10 days (6 days pre, day of and 3 days post exercise).