Int J Sports Physiol Perform
August 2024
Purpose: Optimal ankle dorsiflexion range of motion plays a vital role in attaining the essential crouched posture necessary for excelling in speed skating. The purpose of this study was to determine how the ankle dorsiflexion angle evolves throughout a day of training and to identify the factors that influence this angle.
Methods: Thirty short-track speed skaters, from 2 teams, participated in this study.