Advanced Footwear Technology in Non-Elite Runners: A Survey of Training Practices and Reported Outcomes.

Advanced footwear technology (AFT) has gained popularity among non-elite runners due to its potential benefits in training and competition. This study investigated the training practices and reported outcomes in non-elite runners using AFT. A cross-sectional observational study was conducted with 61 non-elite runners competing in distances ranging from 5 km to marathons.

Power output at the moderate-to-heavy intensity transition decreases in a non-linear fashion during prolonged exercise.

Purpose: The aims of this study were to: (i) describe the time course of the decrease in power output at the moderate-to-heavy intensity transition during prolonged exercise; (ii) investigate the association between durability of the moderate-to-heavy intensity transition and exercise capacity; and (iii) explore physiological correlates of durability of the moderate-to-heavy intensity transition.

Methods: Twelve trained cyclists (age: 40 ± 8 y, Opeak: 52.3 ± 5.

Boosting and consolidating the proprioceptive cortical aftereffect by combining tendon vibration and repetitive TMS over primary motor cortex.

Tendon vibration of a limb elicits illusory movements in the direction that the vibrated muscle would be stretched, followed by a transient perception of movement in the opposite direction, that was demonstrated to correspond to a "cortical" aftereffect (Goodwin et al. Science 175:1382-1384, 1972). Primary motor cortex (M1) excitability of the non-vibrated antagonist muscle of the vibrated muscle increased during vibration and decreased thereafter.