Publications by authors named "Eduardo Cimadevilla"
Muscle Recovery after a Single Bout of Functional Fitness Training.
Pablo García-Fernández Eduardo Cimadevilla Jesús Guodemar-Pérez Ana María Cañuelo-Márquez Juan Ramón Heredia-Elvar
Int J Environ Res Public Health
June 2021
Background: Functional fitness training (FFT) is a new exercise modality that targets functional multi-joint actions via both muscle-strengthening exercises and aerobic training intervals. The aim of the study was to examine muscle recovery over a 20 min period after an FFT workout in trained adults.
Materials And Methods: Participants were 28 healthy trained subjects.