J Bodyw Mov Ther
July 2024
Introduction: Whole-body vibration (WBV) is used to improve muscle function but is important to know if doses can affect the objective function outcomes.
Objective: To compare the effect of two frequencies of WBV on objective physical function outcomes in healthy young adults.
Methods: Forty-two volunteers were randomized into three groups: sham group (SG), and WBV groups with 30 (F30) and 45 Hz (F45).