Publications by authors named "Edgardo Guzman"
Background: Healthcare staff in modern metropolitan settings face higher rates of burnout characterized by emotional stress and difficulty coping with not only building work pressure but also balancing personal life stress. The aim of this pilot study was to see the impact of a yogic lifestyle, incorporating diet, exercise and mindfulness activities based on tantra yoga.
Materials & Methods: Fifteen participants were recruited and completed three or more of the interventions.