Publications by authors named "Dukhan Ko"
Article Synopsis
- * This study specifically examined the effects of training the peroneus longus muscle versus the peroneus brevis muscle in 52 adult males with CAI over a 12-week period, utilizing home-based training and mobile monitoring.
- * Results showed that both training methods were effective, but strengthening the peroneus longus significantly enhanced eversion muscle strength and balance, indicating it might be more beneficial than peroneus brevis training for CAI recovery.
Badminton requires both aerobic fitness and anaerobic ability for high performance. High intensity interval training (HIIT) is a traditional training method for improving fitness. In this study, we investigated whether short-term Wingate-based HIIT is effective for improving anaerobic activity in youth badminton players.
View Article and Find Full Text PDFA pectoralis major muscle rupture is a rare injury that mainly occurs during exercise. This study examined the application of rehabilitation, strength and passive range of motion (ROM) change, and subjective assessment for 1 year undertaken after repair surgery of pectoralis major muscle rupture in a Jiu-Jitsu fighter. We hypothesized that the application of ROM exercises and rehabilitation strategies contributed to muscle recovery and successful return to sports.
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