Effects of After-School Volleyball Program on Body Composition in Overweight Adolescent Girls.

The current study aimed to investigate the effects of an after-school volleyball program on body composition in overweight adolescent girls. Forty-two girls were randomly divided into a volleyball group (VG) ( = 22 age: 15.6 ± 0.

Physical Activity and Physical Fitness among University Students-A Systematic Review.

The aim of this systematic review was to examine the scientific evidence regarding physical activity and physical fitness among university students. The search and analysis of the studies were done in accordance with the PRISMA guidelines. An electronic databases search (Google Scholar, PubMed, Science Direct, and Scopus) yielded 11,839 studies.