Effect of Pilates exercises on symptoms of irritable bowel syndrome in women: a randomized controlled trial.

Objective: The treatment of irritable bowel syndrome (IBS) is challenging, calling for therapeutic strategies other than pharmacological treatment. Therefore, this study aimed to investigate the effects of Pilates exercises on IBS symptoms and severity, frequency of complete spontaneous bowel movements, fatigue, anxiety, depression, and body weight in women with IBS.

Methods: Sixty women with IBS, aged 20-45, completed this study.