Background: It has been estimated that more than one-third of university students suffer from insomnia. Few accessible eHealth sleep education programmes exist for university students and of the ones that do exist, fewer were developed using a user-centred approach, which allows for student input to be systematically collected and utilized to provide students with a programme that they consider to be easy to use and implement and to be effective. () is a four-session eHealth sleep education programme designed for youth but previously only evaluated in younger adolescents (ages 14-18 years).
View Article and Find Full Text PDFThe Canadian Sleep Society/Societe Canadienne du Sommeil (CSS-SCS), is the only Canadian national organization which is dedicated to the clinical practice of sleep medicine as well as the advancement of sleep science. This article outlines the extent to which the CSS-SCS has shaped the field of sleep science and practice in Canada. A description of the CSS-SCS, the history of the CSS, the impact associated with the Society's activities, with an emphasis on the society's contribution to pediatric sleep, and future directions are outlined.
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