Moving objects by imagination? Amount of finger movement and pendulum length determine success in the Chevreul pendulum illusion.

Hand-held pendulums can seemingly oscillate on their own, without perceived conscious control. This illusion, named after Chevreul, is likely a result of ideomotor movements. While this phenomenon was originally assumed to have a supernatural basis, it has been accepted for over 150 years that the movements are self-generated.

Sauté External Rotation in Beginner and Advanced Ballet Dancers Trained in Different Backgrounds The Turnout Paradigm.

This study compared lower limb external rotation kinematic patterns during sautés in first position in beginners and experienced ballet dancers with various training backgrounds. The ability to attain a perfect turnout is traditionally thought to be a fundamental aspect of classical ballet, and turnout is identified in the literature as one of the leading causes of dance-related injuries and technical limitations among dancers. Twenty-eight ballet dancers of different technical levels and methods (three groups) were assessed.

Electrical Activity of Powerhouse Muscles During the Teaser Exercise of Pilates Using Different Types of Apparatus.

We compared the electrical activity of certain powerhouse muscles-External Oblique, Multifidus, Adductor Longus, and Gluteus Medius-during the teaser exercise of the Pilates Method, performed on various types of apparatus-the Mat, Reformer, and Wall Unit. Fifteen female practitioners of the Classic Pilates Method (32.6 ± 7.

Muscle strategies for leg extensions on a "Reformer" apparatus.

Considering the kinematics of leg extensions performed on a Reformer apparatus, one would expect high activation of hip and knee extensor muscle groups. However, because of the bi-articular nature of some lower limb muscles, and the possibility to vary the direction of force application on the Reformer bar, muscles can be coordinated theoretically in a variety of ways and still achieve the desired outcome. Hence, the aim of this study was to determine the knee and hip moments during leg extensions performed on the Reformer apparatus and to estimate the forces in individual muscles crossing these joints using static optimization.

An instrumented footbar for evaluating external forces in Pilates.

The intensity of Pilates exercises is almost exclusively based on experience. Therefore, knowing the precise amount of effort that is exerted during exercises could be useful for professionals conducting exercise assessments and for future research using inverse dynamics (ID) analyses. The reformer is an apparatus that contains a carriage on rails to which resistance is applied via springs attached to the carriage.