Publications by authors named "DeSen Feng"

Article Synopsis
  • This study compares the effects of two different training methods—cluster training and traditional plyometric training—on jump performance in young female artistic gymnasts.
  • A total of 54 gymnasts participated over an 8-week period, with evaluations before and after the training focusing on squat jump, countermovement jump, and reactive strength index.
  • Results showed that cluster training significantly improved jump performance more than traditional training, indicating that incorporating cluster sets may enhance athletic performance in gymnasts.
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This study aimed to assess the impact of a 16-week combined training program on the physical performance of 20 male Air Force pilots, with an average age of 31.87 ± 2.75 years, body mass of 76.

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The primary objective of this systematic review with meta-analysis is to methodically discern and compare the impact of diverse warm-up strategies, including both static and dynamic stretching, as well as post-activation potentiation techniques, on the immediate performance of gymnasts. Adhering to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines, this paper evaluated studies that examined the gymnasts' performance after different warm-up strategies namely stretching (static [SS] or dynamic), vibration platforms (VP) or post-activation, in comparison to control conditions (e.g.

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