Publications by authors named "Danielle Eustace"
Eccentric and blood flow restriction exercises in women induce hypertrophy.
J Sports Med Phys Fitness
December 2019
Background: The purpose of the study was to assess the mechanical and metabolic effects of eccentric (ECC) resistance training and blood flow restriction (BFR) exercise on the elbow flexors in recreationally trained females.
Methods: Seventeen females (ECC: 30.0±7.