To better understand the in-match fuelling practices of elite football players and compare against current guidelines, we quantified the carbohydrate, fluid, and caffeine intake of players from an English Premier League club ( = 22) during 90 min of competitive match-play. Mean carbohydrate intake across match-play was 17 ± 11 g.h with players demonstrating a preference towards CHO-containing fluids (58%) when compared with semi-solids (38%) and solids (14%), respectively.
View Article and Find Full Text PDFThis study assessed the interchangeability between 10-Hz multi-GNSS GPS devices (Vector®) and two optical tracking systems (TRACAB® and Second Spectrum®). The agreement between data from the optical tracking systems when processed with manufacturer and GPS-filtered software was also assessed. Thirty players competing in the English Premier League were monitored using three different tracking systems across five matches.
View Article and Find Full Text PDFThe use of whole-body cryotherapy (WBC) as a recovery intervention is prevalent amongst elite soccer players. However, there is a distinct lack of data available around chronic WBC use and post-match recovery markers in elite soccer. The aim of this study was to investigate the impact of different levels of WBC exposure on subjective and objective measures of post-match recovery in elite soccer players during a chronic exposure period.
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