In this Letter, we present a high-strain resolution fiber laser-based sensor (FLS) by a novel optical phase-locked loop (OPLL) interrogation technique based on a root mean square detector (RMSD). The sensor consists of a distributed feedback (DFB) fiber laser as a master laser for strain sensing and a fiber Fabry-Perot interferometer (FFPI) as a reference. The laser carrier locks to the reference by the PDH technique, and the single sideband laser working as a slave laser locks to the DFB sensing element using the OPLL technique, respectively.
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