Head pre-cooling improves 5-km time-trial performance in male amateur runners in the heat.

This study aimed to evaluate the effect of head pre-cooling on the 5-km time-trial performance of amateur runners in the heat. In a counterbalanced design, 15 male amateur runners (22.6 ± 3.

Correction: The influence of a hot environment on physiological stress responses in exercise until exhaustion.

[This corrects the article DOI: 10.1371/journal.pone.

The influence of a hot environment on physiological stress responses in exercise until exhaustion.

Exhaustive exercise in a hot environment can impair performance. Higher epinephrine plasma levels occur during exercise in heat, indicating greater sympathetic activity. This study examined the influence of exercise in the heat on stress levels.

Effects of Precooling on 30-km Cycling Performance and Pacing in Hot and Temperate Environments.

This study examined the effects of precooling on performance and pacing during 30-km cycling exercise in hot and temperate environments. 8 trained male cyclists performed 4 trials involving either cooling (PREC and PREC) or no-cooling interventions (TEMP and HOT) prior to a 30-km self-paced cycling exercise in either a hot (35°C, 68% relative humidity) or temperate environment (24°C, 68% relative humidity). Exercise time was longer in HOT (60.

Individual anaerobic threshold estimates maximal lactate steady state in temperate and hot climate.

Background: The aim of the present study was to compare the power output at the maximal lactate steady state (MLSS) with the power output at the individual anaerobic threshold (IAT) and at the onset of blood lactate accumulation (OBLA) in both temperate (TEMP) (22 °C) and hot (HOT) (40 °C) climates.

Methods: Eight young active male (23.9±2.

Six weeks of aerobic training improves VO2max and MLSS but does not improve the time to fatigue at the MLSS.

The purpose of this study was to investigate the effects of a 6-week aerobic training period on the time to fatigue (t lim) during exercise performed at the maximal lactate steady state (MLSS). Thirteen untrained male subjects (TG; age 22.5 ± 2.