Greater squat stance width alters three-dimensional hip moment demands.

Barbell squat exercise may be performed with different stance widths, which will influence lower limb kinematics and joint reaction forces. Consequently, three-dimensional hip moments may vary with stance width, influencing muscle loading, and the muscles trained when performing squat exercise. To examine how squat stance width affects hip moments, males (n = 11) and females (n = 13) performed barbell squats at narrow, medium, and wide stance widths.