Publications by authors named "Cindy Pienaar"

Article Synopsis
  • The study investigates how lipid mediators, which play a role in inflammation, change in response to resistance exercise in recreational runners compared to less-active individuals.
  • It measures the expression of specific genes (PTGES2 and ALOX15) and various lipid mediators in blood after participants performed strength exercises at a set intensity.
  • Results show that recreational runners exhibited significant changes in both inflammatory response and resolution markers over time, while less-active controls did not display these changes, suggesting that regular moderate exercise may enhance the body's ability to manage inflammation.
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Article Synopsis
  • Poor iron levels negatively impact both physical and cognitive performance in adolescents, particularly in those from low- and middle-income countries.
  • A study of 178 South African adolescents found that many had low hemoglobin and iron deficiency, highlighting the need for better iron status.
  • The research showed significant positive correlations between iron status and physical fitness components, suggesting that higher iron levels are linked to better explosive power and cardiorespiratory fitness in these adolescents.
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Background: Due to the change in field hockey match format, the need exits for research to determine whether current fitness test are still valid indicators of match performance. This study aimed to determine the direct validity of the 5-m multistage shuttle test (5-m MST) and Yo-Yo Intermittent recovery level 1 test (Yo-Yo IR1) by correlating their results with external load measures in international field hockey matches.

Methods: Nineteen female field hockey players completed the 5-m MST and Yo-Yo IR1 before nine matches.

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Objectives: The main aims of this study were to examine whether there are positional- and between-quarter differences in the physical load of elite female field hockey players during international matches.

Methods: Twenty-three international female field hockey players were equipped with Global Positioning Systems devices, while competing over nine international matches.

Results: Players covered a mean relative distance, relative player load, and distance covered in the form of low-, moderate-, and high intensity activities of 107.

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Background:  Handgrip strength (HGS) serves as a proxy for the functional ability and its association with body composition (BC) and physical activity (PA) in South African adults are less clear.

Aim:  We investigated the relationships between PA, body composition and HGS amongst adults.

Setting:  Rural and urban population from North West Province, South Africa.

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Limited information is available on the morphological characteristics of adult female footballers, therefore the aim of this article was to examine if there are position-specific differences in the morphological characteristics of sub-elite female football players and to establish normative standards for this level of female football players. The morphological features of 101 sub-elite female football players (age: 21.8 ± 2.

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Broodryk, A, Pienaar, C, Edwards, D, and Sparks, M. Effects of a soccer tournament on the psychohormonal states of collegiate female players. J Strength Cond Res 35(7): 1873-1884, 2021-A gap exists in the literature concerning the connection between soccer players' hormonal and psychological responses when playing a tournament, or even a match, and its outcome (victory or defeat).

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The purpose of this study was to make use of global positioning system technology to quantify the internal and external match demands of sub-elite female soccer players. Secondly, the study aims to describe the magnitude of change of these variables within and between matches over the course of a tournament to determine the effect of player fatigue. Thirty sub-elite female soccer players were assessed throughout a local tournament.

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Globally it is assumed that high-intensity activities are the general cause of fatigue experienced during a soccer match. However, little is known about the hormonal and psychological effects of fatigue due to these activities on semi-professional female soccer players. Forty-seven female players (22.

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Background: [Formula: see text] prediction models have not focused on children and adolescents from South Africa and have not included various demographic factors as possible predictors.

Aim: The purpose of this study was, therefore, to determine whether a valid [Formula: see text] prediction function can be developed from several anthropometric measurements and demographic factors of a cohort of adolescents in South Africa.

Subjects And Methods: A total of 214 adolescent boys (n = 88) and girls (n = 126) (15.

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The purpose of this study was to determine the effects of a microcycle (4 weeks) combined rugby conditioning plyometric compared with a nonplyometric rugby conditioning program on selected physical and motor performance components and anthropometric measurements of university-level rugby players. Players (18.94 ± 0.

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