Reliability of Three Landmine-Punch-Throw Variations and Their Load-Velocity Relationships Performed With the Dominant and Nondominant Hands.

Purpose: This study assessed the reliability and load-velocity profiles of 3 different landmine-punch-throw variations (seated without trunk rotation, seated with trunk rotation, and standing whole body) with different loads (20, 22.5, and 25.0 kg), all with the dominant hand and nondominant hand.