Aim: We examined whether cold water swimming for seven consecutive months changes basal leptin and insulin concentrations and insulin sensitivity in healthy non-obese women.
Materials And Methods: Fourteen recreational female swimmers aged 45 ± 8.7 years, regularly swimming outdoors during winter months were exposed to cold water at least twice a week.
We determined whether cold water swimming for six consecutive months results in adaptive changes in body composition and insulin sensitivity. Thirty healthy subjects aged 50.2 ± 9.
View Article and Find Full Text PDFIntroduction And Objective: Nowadays, people decide to have a baby by first analysing their financial situation. Tradition is no longer a factor which determines the decision whether or not to have a baby. A prognosis of the Polish Central Statistical Office (GUS) shows that the population of Poland will fall from 38 to 36 million by 2035.
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