Publications by authors named "Brittany A Trahan"
Article Synopsis
- The study aimed to evaluate the effectiveness of an elastic hamstring assistance device in reducing muscle soreness, increasing strength, and improving range of motion after downhill running.
- The research involved sixteen healthy male participants, who underwent various pre- and post-exercise tests to measure strength, soreness, range of motion, and biomarkers of muscle damage.
- Results indicated significant improvements in perceived soreness and isometric strength at a specific angle after using the device, suggesting it may help reduce post-exercise discomfort, though more research is needed with larger sample sizes and different terrains.
