The effects of yoga practice on balance, strength, coordination and flexibility in healthy children aged 10-12 years.

Objective: The purpose of this study was to investigate the effects of yoga practice on balance, strength, coordination, and flexibility in healthy children aged 10-12 years.

Study Design: Quasi-experimental, nonrandomized.

Background: Research on the effects of yoga in children has focused on the benefits seen in non-healthy children or on the effects on hand grip strength and motor performance.

Effects of yoga on arm volume among women with breast cancer related lymphedema: A pilot study.

Lymphedema affects 3-58% of survivors of breast cancer and can result in upper extremity impairments. Exercise can be beneficial in managing lymphedema. Yoga practice has been minimally studied for its effects on breast cancer related lymphedema (BCRL).