Publications by authors named "Beatrice S Pine"
Article Synopsis
- Creatine supplementation may benefit cognition, especially for certain groups like vegans, vegetarians, the elderly, and those who are sleep-deprived or hypoxic, but past reviews have offered limited support.
- A systematic review found that while creatine can increase brain levels, its effects on cognitive performance remain unclear.
- There is a need for more research, particularly focusing on stressed populations and improving study designs, including measuring brain creatine content.
