Effects of an exercise program combining unsupervised home exercises and supervised group-based exercises on fall-related variables in older adults: a randomized controlled trial.

Purpose: The aim was to measure the effects of the home exercises supported with supervision on the fall-related variables in older people.

Methods: Seventy-five individuals over the age of 65 were enrolled. They were allocated to a "minimally supervised home exercise group" (group 1) or a "home exercise group" (group 2).