Publications by authors named "Ashley Gustat"
Article Synopsis
- The study assessed the effects of AG1, a commercial multi-ingredient powder, on the gut microbiome and gastrointestinal (GI) tolerability in a group of healthy men and women over 4 weeks.
- A double-blind, randomized trial was conducted, comparing AG1 with a placebo, measuring various parameters including stool samples, digestive quality of life, and blood work.
- Results indicated that AG1 enriched beneficial probiotic taxa and functional pathways without negatively impacting digestive quality or bowel frequency, while the placebo showed mixed results.
The aim of this study was to assess the effects of guayusa extract and Nordic Lion's Mane (LM) on cognition. Using a randomized, double-blind, placebo-controlled, crossover design, we examined the effects of a single dose of 650 mg guayusa extract (AMT: AmaTea Max) vs. 1 g Nordic-grown Lion's Mane (LM) vs.
View Article and Find Full Text PDFThis study assessed the acute effects of oral methylliberine (Dynamine) supplementation on cognitive function and indices of well-being. This was a double-blind, randomized, within-subject crossover trial. In total, 25 healthy men and women (33.
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