Publications by authors named "Annaelle Le Steunf"
Article Synopsis
- A sedentary lifestyle, influenced by factors like screen addiction, poses significant public health risks, prompting this study to explore the effects of reducing smartphone use on physical activity levels.
- The research involved 490 participants in a challenge to cut smartphone use by one hour daily for a week, with data collected through online questionnaires before and after the challenge.
- Results showed that 25.7% of participants succeeded in reducing their screen time, with 89% of them also increasing their physical activity, suggesting that limiting smartphone use can effectively promote healthier activity levels.
