Publications by authors named "Anna K Huber"
Med Sci Sports Exerc
April 2024
Article Synopsis
- - The study examined the effects of a ketone monoester combined with carbohydrates (KME + CHO) versus carbohydrates alone (CHO) on cycling and cognitive performance in trained females.
- - Results showed that while blood ketone levels increased and glucose and lactate decreased with KME + CHO, there were no significant differences in cycling time trial performance between the two conditions.
- - However, the KME + CHO condition led to improved cognitive performance, including faster psychomotor vigilance and better reaction times compared to CHO alone.
