Publications by authors named "Anna Herod"
Enhancing Self-Esteem, Well-Being, and Relaxation in the Elderly through Nature-Based Interventions.
Int J Environ Res Public Health
July 2024
Article Synopsis
- The study explored the effects of nature-based interventions (NBIs) on the self-esteem, well-being, and relaxation of elderly individuals in Poland over an 8-week period.
- Both active and passive NBI programs were implemented, with assessments conducted before and after using established scales and physiological measures.
- Results indicated significant improvements in self-esteem and well-being across both groups, with passive programs in garden settings showing notably greater benefits, highlighting the importance of green spaces for elderly care.