Publications by authors named "Ann Kashmer D Yu"
Coconut oil has been gaining popularity recently, especially with health enthusiasts claiming it to be the best fat for consumption. What is the ideal cooking fat? The answer that we are all looking for is just not solely based on one health consequence but several. Our study focuses on the cardiovascular aspects of using coconut oil by its influence on low-density lipoprotein (LDL).
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- High-intensity interval training (HIIT) has been shown to positively impact health outcomes for cardiovascular patients, particularly those with heart failure and heart transplant recipients.
- The study used a systematic review process to analyze existing literature, identifying nine relevant studies from an initial pool of 551, focusing on the effects of HIIT on various health metrics.
- Results indicated that HIIT generally outperformed or matched other exercise types in terms of key health indicators like VO peak, heart rate, and blood pressure, though evidence on cardiac remodeling and quality of life for heart failure patients remained inconclusive.