Understanding Social Media Addiction: A Deep Dive.

Social media, integral to contemporary life, offers significant connectivity and entertainment benefits. However, its pervasive use has given rise to social media addiction, particularly among teenagers, characterized by excessive screen time, compulsive checking, and detrimental effects on real-life relationships and responsibilities. This addiction is driven by a combination of psychological factors, such as low self-esteem and mental health issues, technological mechanisms like infinite scrolling and personalized notifications, and social influences, including peer pressure and exposure to idealized content.