Effects of different training models and subsequent exercise cessation on adipose tissue and associated variables.

Background: The General Adaptation Syndrome and the supercompensation Model are concepts widely applied in exercise science. Considering that fat is essential for tissue and the main energy source during continuous moderate-intensity exercise (MICE), the hypothesis arises that this type of effort may pay off after a detraining period.

Objective: This study aimed to investigate how different exercise models, followed by a period of detraining, affected adipose tissue cellularity in adult rats.