Using the protein leverage hypothesis to understand socioeconomic variation in obesity.

Objectives: The protein leverage hypothesis (PLH) predicts that protein appetite will stimulate excess energy intake, and consequently obesity, when the proportion of protein in the diet is low. Experimental studies support the PLH, but whether protein leverage can be used to understand socioeconomic (SES) variation in obesity is unknown. The objective of this study was to test two hypotheses from the PLH under non-experimental conditions.

Impact evaluation of a healthy lifestyle intervention to reduce cardiovascular disease risk in health centers in San José, Costa Rica and Chiapas, Mexico.

Background: Previous healthy lifestyle interventions based on the Salud para Su Corazón curriculum for Latinos in the United States, and a pilot study in Guatemala, demonstrated improvements in patient knowledge, behavior, and clinical outcomes for adults with hypertension. This article describes the implementation of a healthy lifestyle group education intervention at the primary care health center level in the capital cities of Costa Rica and Chiapas, Mexico for patients with hypertension and/or type 2 diabetes and presents impact evaluation results.

Methods: Six group education sessions were offered to participants at intervention health centers from November 2011 to December 2012 and participants were followed up for 8 months.

Water consumption increases weight loss during a hypocaloric diet intervention in middle-aged and older adults.

Water consumption acutely reduces meal energy intake (EI) among middle-aged and older adults. Our objectives were to determine if premeal water consumption facilitates weight loss among overweight/obese middle-aged and older adults, and to determine if the ability of premeal water consumption to reduce meal EI is sustained after a 12-week period of increased water consumption. Adults (n = 48; 55-75 years, BMI 25-40 kg/m(2)) were assigned to one of two groups: (i) hypocaloric diet + 500 ml water prior to each daily meal (water group), or (ii) hypocaloric diet alone (nonwater group).