Oxygen consumption and heart rate during repeated squatting exercises with or without whole-body vibration in the elderly.

Avelar, NCP, Simão, AP, Tossige-Gomes, R, Neves, CDC, Mezencio, B, Szmuchrowski, L, Coimbra, CC, and Lacerda, ACR. Oxygen consumption and heart rate during repeated squatting exercises with or without whole-body vibration in the elderly. J Strength Cond Res 25(12): 3495-3500, 2011-The aim of this study was to investigate whether vibration plus squatting would increase cardiovascular demand to the optimal exercise limits needed for the prescription of cardiovascular training.