Publications by authors named "Amanda J Monson"

Article Synopsis
  • A new cognitive behavioral therapy for insomnia (CBT-I) program was developed that uses personal digital devices and is integrated with electronic health records (EHR).
  • The program, called Chronic Insomnia Interactive Care Plan (ChI-ICP), focuses on providing personalized education and self-management strategies for insomnia.
  • In a pilot study with 222 patients, engagement was high, and significant improvements in sleep efficiency and insomnia severity were observed, indicating the program's potential as a scalable treatment option.
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