The effects of the FIVE futsal injury prevention program on lower limb muscle strength among young futsal players.

Background: Our previous study has developed FIVE, futsal neuromuscular warm-up program to improve physical performance components and prevent the incidence of futsal injury. Experimental research was needed to verify the effect of FIVE program on physical performance components affecting injury, such as lower limb muscle strength. This study aimed to investigate the effect of FIVE program on the lower limb muscle strength among young futsal players.