Publications by authors named "Alison L Fisken"
Australas J Ageing
March 2016
Article Synopsis
- The study aimed to understand why older adults with osteoarthritis stop participating in aqua-based exercise.
- Eleven participants over 60 held focus groups to discuss the barriers and benefits related to this type of exercise.
- The main barriers included unsuitable classes, lack of knowledgeable instructors, cold water, and poor facilities, while benefits highlighted were improved physical ability and social interaction.
J Geriatr Phys Ther
September 2015
Article Synopsis
- Osteoarthritis affects many older adults, leading to physical inactivity that can reduce their quality of life and increase fall risks.
- The study compared the effects of aqua fitness (AF) and seated aqua-based exercises on functional measures and quality of life for older adults with OA over 12 weeks.
- Results showed that AF participants reported significantly lower fear of falling and improved overall physical performance, indicating AF may provide beneficial psychosocial and functional outcomes for this demographic.
