Publications by authors named "Alexandre Folch"
Article Synopsis
- New dietary strategies are being researched to prevent cognitive decline, but current evidence mainly comes from food and nutrient supplements, showing inconsistent results.
- A thorough review of randomized controlled trials from 2018 to 2021 identified 61 relevant studies, suggesting that certain dietary patterns, especially the Mediterranean diet, may beneficially affect cognitive function.
- While healthy eating is associated with improved cognitive performance, the overall quality of the studies is low, and results on the effectiveness of dietary supplements vary, highlighting the need for more robust trials to inform dietary recommendations.
