Relationship Between Maximum Pull-up Repetitions and First Repetition Mean Concentric Velocity.

Beckham, GK, Olmeda, JJ, Flores, AJ, Echeverry, JA, Campos, AF, and Kim, SB. Relationship between maximum pull-up repetitions and first repetition mean concentric velocity. J Strength Cond Res 32(7): 1831-1837, 2018-Mean concentric velocity (MCV) of exercise execution has been used by strength and conditioning professionals to improve exercise technique, provide accurate feedback, and predict exercise 1 repetition maximum.