Balancing Health and Sustainability: Assessing the Benefits of Plant-Based Diets and the Risk of Pesticide Residues.

The increased consumption of fruit and vegetables is essential for moving towards a healthier and more sustainable diet. Vegetarian diets are gaining in popularity due to their environmental and health implications; however, there is a need for additional research investigating pesticide residues in these foods. It is increasingly recognized that the global food system must prioritize nutritional quality, health, and environmental impact over quantity.