Publications by authors named "Alex Asturias"
Article Synopsis
- Extensive laboratory research focuses on the effects of acute sleep deprivation, but there's a lack of understanding regarding natural sleep loss patterns and their impact on daily functioning.
- The study monitored 30 healthy adults for up to 16 weeks using wrist actigraphy and sleep logs, assessing agreements between subjective and objective sleep measures.
- Results showed strong agreement for sleep onset/offset times, but poor agreement on wakefulness-related variables, with notable compliance decline over time and individual variations influencing outcomes.
