Deliberately Retrieved Negative Memories Can Improve Mood Beyond the Intention to Do So.

The role of autobiographical memory in emotion regulation is deemed as limited to the selective retrieval of positive memories intended as a distraction from unpleasant stimuli. The present experimental study is the first to examine whether negative autobiographical memories serve as a way to boost one's mood by employing the mechanism of retrospective downward autobiographical comparison between now and then. We hypothesised that this mechanism may operate in response to negative memories, leading to positive mood induction.

On the Very-Long-Term Effect of Managing One's Own Memory: The Intention to Forget Improves Recognition After a Year's Delay.

While such factors as demand characteristics, encoding, and retrieval inhibition were shown to be significant in producing the directed forgetting effect, no attention was paid to whether the intention to manage one's own memory, per se, matters. In the present article, we addressed this important gap in the literature. To control the quality of encoding we ensured that both the to-be-remembered (TBR) and to-be-forgotten (TBF) items were genuinely learned before the manipulation.